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ThinkZoeBoost

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Thursday, June 11, 2015

CRAZY GOOD VEGAN DOUBLE CHOCOLATE CAKE

Hello everyone! Recently, I have wanted to try some new recipes from scratch, and as I'm craving some chocolatey goodness, I came up with this CRAZY GOOD VEGAN DOUBLE CHOCOLATE CAKE with (optional) Nutella peanut butter frosting. Enjoy!

Vegan Double Chocolate Cake 

1 cup whole wheat flour or coconut flour       1 tsp. baking soda 
1 cup Agave nectar or syrup                            2 tbsp. pure cacao powder
1/2 cup dark chocolate chips                           1 tsp. salt
1/3 cup organic unsweetened applesauce       2 tbsp. coconut yogurt 
1 tsp. vanilla                                                   2 tbsp. almond butter or cashew butter 


Optional* Peanut Butter Nutella Frosting

1/4 cup coconut oil- in microwave so warm
1/2 cup of cane sugar- place in blender to make it incredibly smooth
4 tbsp. melted dark chocolate chips 
2 tbsp. melted almond butter
2 tbsp. Nutella *(totally optional if you want to keep it vegan but delicious if you want to really indulge) 

How to do it. The Cake I mean. ;)

Preheat oven to 350 degrees bake. Spray your bunt pan with canola oil. Sift the flour, baking powder, cacao powder, and salt together for the cake. In separate bowl, combine the agave nectar, applesauce, yogurt, and vanilla. Slowly add the dry ingredients to the wet mix. After fully combing the two, add your 1/2 cup of chocolate chips. Place mixture in the bunt pan, and swirl the melted almond butter on top of the cake. Bake on 350 for 25-30 minutes or until tooth pick comes out clean.  Now, after it is done, let rest for 10 minutes.

Happy Frosting Time

Now, the glaze/frosting. Melt the coconut oil in the microwave while you, in the blender, break the cane sugar into smaller pieces, a consistency similar to confectionary sugar. Mix these well together, then add your melted chocolate chips and almond butter together. Now, add the Nutella if you so desire! Drip it all over the cake. 

Ouila! You now have a beautiful, scrumptious, oh so heavenly vegan chocolate cake in your midst! Enjoy! 

Thank you for reading and experiencing ThinkZoeBoost. If you enjoyed this post, make sure to go follow me on Twitter and Instagram to see more recipes, life hacks and inspiration!


Namaste, 
Zoe 

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Monday, June 8, 2015

5 WAYS TO POSITIVELY IMPACT YOUR DAY

         Hello everyone! Today, I wanted to discuss with you all how to remember you. I, often, in my life, forget to take care, honor, and  respect myself: my best self, so here are 5 ways in ZOE'S HOW TO: REMEMBER YOU! 

My desk: a book Mrs. Dalloway by Virginia Wolf, and a cup of tea

My beautiful breakfast: fried egg,
avocado, & Ezekiel toast 
FOOD. COOKING. BAKING. 
If you've already checked out my earlier post, you will know, I am an absolute foodie. I love everything about food, it is an experience involving all the senses. Being creative, I love trying new recipes from cookbooks; in this, I am totally and utterly engrossed in small tasks for a finished product. It allows me to be mindful of the smaller things, which in life, are truly the most important.


Tip #1: COOK SOMETHING TO MARVEL AT! 









BOOKS. ESCAPE.
I love reading, obsessed would be a better word. Books allow me to enter new world of fantasy, consider moral dilemmas, and inspires my present reality with art, language, and characters. Books have always made me world all the more richer- returning to a loved book, is returning to part of myself I might have lost temporarily in the chaos and confusion of life. 
Tip #2: READ. READ EVERYTHING AND ANYTHING. LET YOUR WORLD BE MORE COLORFUL. 


TEA. RELAXATION. 
This is the simplest thing you can implement in your day to remember to take care of you. My family loves tea, and I have drinking it since I have been a wee child. A cup of tea can relax you and lessen your chance of heart attack, carries bountiful beneficial antioxidants, and is supremely hydrating for the skin. Green tea can also contribute to weight loss. How about that? Take that ten minutes of me time, you deserve it.

Tip #3: DRINK TEA FOR ENERGY AND HEALTH! 






ART. CREATION.
        In the creation of art for fun and enjoyment, art is not hierarchy- it is for pure pleasure, complete create control of the imagination. In creating art, I remember my childhood- and let my self go, to create and innovate. Art is and has always been a form of therapy, even buying a coloring book or doodling can release harmful emotions and feelings! 

Tip #4: ART IS A FORM OF THERAPY! 





A hike up Mount Holyoke. 

EXERCISE.
Exercise is integral to my emotional, physical and spiritual well being. Whether yoga, my favorite, Zumba, cardio, BodyPump, resistance, hiking, biking, etc- I need that time to just sweat that shit out- that emotional garbage, shame, guilt- to get it out of my system to be that better person in tune with her emotions. My advice: find something you love, whether a class, working out on your own, and stick with it and TREAT IT LIKE THE SPA. This is you time- time to care and honor your beautiful self and all the wonderful things your body can do. 

Tip #5: SWEAT THAT SHIT OUT! 


WARNING. I am not perfect. I struggle just as much as the next person with finding that me time, honoring and respecting myself, & remembering that positive thoughts can shape my world into a more productive, warm and kind one. I wrote this post as a way to remind myself, as well as others, of the ways I remember I'm beautiful. At the end of the day, no matter what practices you use, self-love has to come from yourself and no one else. It is a journey I'm still on, but God I'm fighting for it. 

I love you all, if you enjoyed this post and others, make sure to go follow me on Twitter and Instagram for more inspiration, life hacks, and recipes!

Namaste,

Zoe 

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Wednesday, May 13, 2015

HOMEGROWN WONDERS OF THE WORLD

Hi everyone! Today I wanted to share with you one of my days. My day today was spent meandering through the beautiful gardens and meadows of a local arboretum called Willowood. This particular nature preseve I have visited since I was a wee child- it has remained a place of calm and peace amidst turbulence and confusion in my life. Here I can truly breathe, let go, listen to birds chirping away, and revel in the most natural and homegrown wonders of the world. Here are some of the photographs that I took today along with quotes that continue to aid me in times of trouble. I hope they inspire and provoke reflection.....




         I am done with the past, the future has plenty of room for change."
      
     "The smallest deed is better than the greatest intention." 

        "If you wait until you are ready, you'll be waiting the rest of your life."


        "The earth is what we all have in common."
                                         

             "Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. 
 Khalil Gibran



                 "Study nature, love nature, stay close to nature. It will never fail." Frank Lloyd Webber

                       
                            "I go to nature to be soothed and healed, and to have my senses put in line." John Burroughs
 
                "Come forth into the light of things. Let Nature be your teacher." William Wordsworth

                                       
        "Deep in their roots, all flowers keep the light."Theodore Roosevelt

 I hope these images inspired you like they inspire me- to move more naturally in the universe, peacefully. I love you all, wishing you a week of being respectful to yourself, love, beauty, and stability.

*If you enjoyed this post and others, make sure to go follow me on Twitter and Instagram to see more recipes, life hacks, and inspiration. 
Namaste, 
Zoe 


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Tuesday, March 24, 2015

THE MANTRA OF ALL MANTRAS



You are AMAZING. 
You are IMPORTANT.
You are SPECIAL.
You are UNIQUE.
You are KIND. 
You are PRECIOUS. 
You are LOVED IMMENSELY.

Namaste,

Zoe

*If you enjoyed this post and others, make sure to go follow me on Twitter and Instagram for more recipes, life-hacks, and inspiration. 

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